Free Spirit Recumbent Exercise Bike User Manual

28.12.2019by
  1. Xbr25 Recumbent Bike Manual
Recumbent
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The Spirit Fitness CR800 Recumbent Bike is a comfortable and smooth operating semi-recumbent fitness bike that easily adjusts. Features such as a bright LED screen, turbo cooling fan, and high density foam seats make exercising comfortable, resulting in longer use. With 40 levels of magnetic resistance, the user can tailor difficulty levels to match their particular ability. Because of its self powered generator, the Spirit Fitness CR800 Recumbent Bike does not require an electrical hook up.
Benefits of Using a Recumbent Bike
Allowing for more comfort than a traditional stationary bike, a recumbent stationary bike places the users body at a lower position, closer to the ground, with the legs out front rather than underneath the user. The result is a more comfortable ride that places less strain on the hips and knees. Exercising on a recumbent bike provides cardiovascular exercise, which helps control weight and increases strength.
C Series Fitness Bikes
Spirit Fitness's C Series Recumbent Bikes focus on comfort and convenience that encourage frequent and sustained use.
What is a Semi-Recumbent Fitness Bike?
A semi-recumbent fitness bike uses positions between a conventional upright and a recumbent bike. Also called a crank forward designed exercise bike, the Spirit Fitness CR800 Recumbent Bike focuses on comfort and ease of use instead of aerodynamics.
Key Features of the Spirit Fitness CR800 Recumbent Bike
Adjustments
Users can customize their seating position by pulling up on the intuitively placed yellow spring loaded handle located towards the front of the exercise bike.
Comfort
The seat and backrest are covered in high durometer foam padding, and the pedals are padded for less stress on the feet.
Heart Rate % Profile
A bar graph integrated into the exercise bike console indicates heart rate and also shows projected maximum heart rate, which is calculated by entering the user's age in the programming section. This feature is one of the best ways to measure your workout.
Flywheel System
A heavy duty 30 lb. flywheel results in more inertia (revolutions per minute and watt output).
Generator System
Using a generator to power the console, there is no need for an electrical hook up. This allows the bike to be placed wherever it is needed without having to worry about a power source.
Console Feedback
The console displays pertinent information during the workout and provides a summary of accumulated data that scrolls when the workout is finished.
Cooling Fan
A swiveling cooling fan helps extend the workout as much as possible by keeping the user cool.
Foot Pedals
The foot pedals have a 2 degree inversion angle which places the body in an anatomically correct position throughout the entire workout. They are also padded to take stress off the feet.
Transportation
Transport wheels in the front floor support tube allow the Spirit Fitness CR800 Recumbent Bike to be repositioned or transported throughout a facility. Simply lift and tilt the front end to roll the unit to the desired location.
Spirit Fitness CR800 Recumbent Bike Specifications:
  • Console: Large blue-LED matrix window with 20 character message center and integrated reading rack
  • Console Feedback: Time, distance, calories, watts, speed, RPM, pulse, and METs
  • Heart Rate: Contact and Telemetric (heart rate strap not included)
  • Resistance: 40 levels
  • Drive Train: Poly-V belt with self-tensioner
  • Power: Self-generating
  • Flywheel: 30 lbs.
  • Seat: Commercial grade
  • Adjustments: 12 positions, aluminum seat rail
  • Crank: 3 piece, cold-forged steel, case-hardened axle, and commercial-grade sealed bearings
  • Frame: Heavy-gauge high strength steel with durable powder-coat paint
  • Dimensions: 57 x 30 x 51 inches
  • Product Weight: 145 lbs.
  • Maximum User Weight: 450 lbs.
    Home Warranty
    Frame: Lifetime
    Electronics: 10 Years
    Parts: 10 Years
    Labor: 2 Years
    Commercial Warranty
    (Non-Dues Paying Facilities)
    Frame: Lifetime
    Electronics: 5 Years
    Parts: 5 Years
    Labor: 2 Years
  • Xbr25 Recumbent Bike Manual

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