Sharper Image Newwave Oven Users Manual
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SUGGESTED COOKING TIMES
SUGGESTED COOKING TIMES
TYPE OF FOOD
NOTES
COOKING
TEMP.
RACK
HEIGHT
COOK TIME
(from fresh)
COOK TIME
(from frozen)
460 F°
Breast side down, turn half way through
Whole Chicken 4 lb.
LOW
45 min
90 min
400 F°
LOW
Breast side down, turn half way through
20 min
40 min
Chicken Breast bone in
400 F°
HIGH
Crisscross racks
13-15 min
15-18 min
Boneless Chicken breast thick
400 F°
Crisscross racks
HIGH
Boneless Chicken breast thin
10 min
13 min
400 F°
LOW
Turn half way through
20 min
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30 min
Chicken Thighs
400 F°
LOW
Turn half way through
20 min
30 min
Chicken Legs
400 F°
LOW
Turn half way through
20 min
30 min
Chicken Wings
Use extender ring (23 min/lb. for frozen)
350 F°
LOW
1.5 hours (15 min/lb.) 2 hours 20 min
Whole Turkey 6 lb.
Breast side down, turn half way through
460 F°
LOW
1 hour
2 hours
Turkey Breast 3 lb.
Turn half way through
400 F°
LOW
35 min
45 min
Quarter of Chicken
Breast side down, turn half way through
460 F°
LOW
45 min
50 min
Cornish Hens 3 1/2 lb.
460 F°
LOW
45 min
Baked Potatoes 6 oz.
Cut in half
400 F°
LOW
30 min
Acorn Squash
Turn half way through
400 F°
LOW
8-10 min
Eggplant 1/2' thick slices
Cook in 1 inch of water in bowl
400 F°
LOW
8-10 min
12-15 min
Corn on the Cob (4)
12
TYPE OF FOOD
NOTES
COOKING
Sharper Image Oven Cooking Guide
TEMP.
RACK
HEIGHT
COOK TIME
(from fresh)
COOK TIME
(from frozen)
FISH continued
POULTRY
VEGETABLES
Cook in a shallow casserole dish
400 F°
LOW
25 min
Baked Apples
Cook in a shallow casserole dish
400 F°
LOW
25 min
Baked Pears
Place in shallow pan, do not use oil
420 F°
LOW
9 min
Popcorn
Crisscross racks to create a grid
400 F°
HIGH
10 min
Pizza
FRUITS AND ASSORTED
Sharper Image Convection Oven Manual
DEHYDRATING
Crisscross racks
400 F°
LOW
15 min
18 min
Stuffed Flounder
Crisscross racks
400 F°
HIGH
14 min
16 min
Tilapia Fish Filet 4 oz.
400 F°
LOW
30 min
35 min
Whole Snapper 1 lb.
VEGETABLES continued
Wrap loosely in foil
460 F°
HIGH
45 min
Roasted Garlic
Wrap loosely in foil; add 1 tsp of water
400 F°
HIGH
25 min
Steamed Broccoli
Wrap loosely in foil; add 1 tsp of water
400 F°
HIGH
10 min
Vegetable Medley
400 F°
LOW
35 min
Sweet Potatoes 6 oz.
Crisscross racks
460 F°
HIGH
12 min
15 min
French Fries
THAW/WASH
HIGH
60 min
Apples
Crisscross racks, slice 1/16” thick; soak
THAW/WASH
HIGH
60 min
Bananas
Place peeled banana in freezer for 5 min; soak 5 min
THAW/WASH
HIGH
60 min
Pears
Crisscross racks, slice 1/16” thick; soak
THAW/WASH
HIGH
60 min
Peaches
Crisscross racks, slice 1/16” thick; soak
THAW/WASH
HIGH
60 min
Plums
Crisscross racks, slice 1/16” thick; soak
THAW/WASH
LOW
5 min
Parsley
Crisscross racks
THAW/WASH
Sharper Image Super Wave Oven
HIGH
50-60 min
Tomatoes
Crisscross racks, slice 1/16” thick
Sharper Image Super Wave Oven Manual
11
The Sharper Image Super Wave Oven Manual
Soak fruit slices in lemon solution (1/2 cup
water+1/2 cup of lemon juice) for 10 min